fitness

About Me

                                                                   Photo By Jason Montoya About Me I’m … Read More

Blue Belt

How Jiu Jitsu Transformed My Life

How Jiu Jitsu Transformed My Life Illustration: Training at Shield BJJ in Leland, NC. Rash Guard Designed by Paower & Co What is the sport of Brazilian Jiu Jitsu?  To most untrained individuals combat between two individuals is a chaotic … Read More